FAST Cat

The FAST Cat program is an introductory Gymnastics Saskatchewan Trampoline and Tumbling (T&T) program for athletes who are six years old and older.  It provides gymnasts the opportunity to participate in four events (Trampoline, Double Mini Trampoline, Tumbling and Physical Testing) and progress through four levels.
The program’s main areas of focus are:  fun, introduction to competition, physical literacy, technical skill preparation and development for both genders.

Gymnastics Saskatchewan has developed the FAST Cat Program to provide an avenue for athletes who want to transition from recreational to competitive structure.
This program aims to offer the development of good basics so athletes will be prepared for competitive levels in the Trampoline and Tumbling discipline.

The program offers participation in FAST Cat events which allow the athletes an opportunity to perform and receive feedback from Trampoline & Tumbling Judges
so they may refine their skills and progress through the levels.

PROGRAM DOCUMENTS

FAST Cat Technical Manual 2021-2022
FAST Cat Certificate

FAST Cat Evaluation Sheets
FAST Cat Physical Testing Recording Document