Provincial Gymnaestrada
This year's Provincial Gymnaestrada will include workshops and a Gala event. Provincial Gymnaestrada Bulletin #1 2023 Provincial Gymnaestrada Bulletin #3
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Calendar of Events
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Coach Webinar – Yearly Training Plan
Coach Webinar – Yearly Training Plan
Presentor Alynn Bomok will review the concept of planning for your athlete's season based on their age and level of performance. We'll discuss the length of the season, periodization into training phases and cycles by identifying priorities within each. We'll discuss progressive development of physical attributes and peaking for major events. Coaches should plan to bring […]
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Gymnastics Foundations Streamlined Artistic Coaching Course **CANCELLED**
**CANCELLED DUE TO LOW ENROLLMENT** The GF Introduction NCCP coaching course is an 8 hour active course taught in the gym. It is relevant to all gymnastics disciplines (Active Start, Artistic, Trampoline & Rhythmic). The course will cover the Fundamentals of gymnastics while developing fitness abilities and having fun. The GF Theory NCCP course will […]
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NCCP Aboriginal Coaching Modules **CANCELLED**
NCCP Aboriginal Coaching Modules **CANCELLED**
**CANCELLED DUE TO LOW ENROLLMENT** ABORIGINAL COACHING MODULES The ACM is a professional development training tool for all coaches, whether Indigenous or non-Indigenous, who coach Indigenous athletes. Offered as a workshop through the National Coaching Certification Program (NCCP), its content reflects the uniqueness of Indigenous cultures, values, and lifestyles and is rolled out in three […]
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Coach Webinar – Developing Effective Conditionings
Coach Webinar – Developing Effective Conditionings
Coach & Physical Therapist, Alexandra Zaluski, will discuss how to develop effective and efficient conditioning programs to optimize physiological adaptation and performance through discussions on: 1) how to target strength, endurance, speed and power (ex: sets, reps, intensity, tempo, rest) and 2) what time of the season each should be prioritized (ex: preparation, competition, transition). Registration […]